[DOWNLOAD] "Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit" by Claire Ellender # eBook PDF Kindle ePub Free

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eBook details

Title: Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit
Author : Claire Ellender
Release Date : January 29, 2018
Genre: Self-Improvement,Books,Health, Mind & Body,
Pages : * pages
Size : 213 KB

Description

Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit offers a collection of concrete facts, thought-provoking inspirations and practical tips, which will help readers to adopt a more balanced, holistic approach to self-care and personal development on physical, mental-emotional and spiritual levels. Organised alphabetically in order to be reader-friendly, this book is a light-hearted reference work. It provides readers with an insight into a range of approaches and subjects, some of which they may wish to explore in greater depth. The work concludes with a comprehensive bibliography which includes many suggestions for further reading.